Eat Yourself Young : Take Years Off Your Looks...
On the Eat Yourself Young programme, you'll quickly lose weight and feel lighter, more energetic and less stressed.
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Instructions for Happiness and Success
Instructions for Happiness and Success* is a mind manual for living a great life. It is a guide to bringing desires into reality using laws of the universe that never fail.
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Target Your Fat Spots: Get Your Body in Shape
In this book, Max Tomlinson reveals a radical and exciting new approach to weight loss.
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Eat Yourself Young : Take Years Off Your Looks...
On the Eat Yourself Young programme, you'll quickly lose weight and feel lighter, more energetic and less stressed.
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Get Running:How to Get Started, Stay Motivated & Run...
In this exciting new book, personal trainer to the stars and former international sprinter Matt Roberts brings his considerable fitness experience to bear on the subject, presenting a number of his highly acclaimed running programmes for you to follow at home.
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A Pukka Life
Written by an experienced practitioner, the book is packed with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, as well as the Pukka larder, an appendix of herbs and their benefits.
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